Embark on a transformative journey with EquestriZEN Yoga. Immerse yourself in the unique practice of yoga therapy with horses, designed to foster self-discovery and holistic well-being based in Bucks County and the tristate area.
What is Equine Yoga?
Equine yoga is an innovative practice that combines traditional yoga techniques with interactions with horses. This unique blend extends the principles and benefits of yoga beyond the conventional mat, creating a dynamic experience that involves both the human practitioner and the horse.
BENEFITS
In recent years, the practice of equine yoga has gained remarkable traction, captivating the interests of yoga enthusiasts and horse lovers alike. This innovative fusion of yoga with horsemanship offers a unique blend of physical, emotional, and health benefits, making it a comprehensive approach to well-being.
Our Approach
At EquestriZEN Yoga, we specialize in an innovative practice that combines traditional yoga techniques with interactions with horses. This dynamic experience extends the principles and benefits of yoga beyond the conventional mat, fostering a deeper connection with oneself and nature.
​
​A beginner-friendly practice that combines yoga, meditation, and breathwork with the calming energy of horses. In this unique experience, you’ll practice yoga poses and mindfulness exercises in the presence of friendly, experienced horse partners. No prior horse or yoga experience is required—whether you’re new to both or just looking for something different, this practice is designed for everyone. Your journey begins on the ground, with the option to mount and practice with the horse after your first session, subject to teacher approval. Discover a deeper connection to yourself and the animals around you through this tranquil and enriching experience.
In the world of therapeutic and mindful practices, the concept of co-regulation, especially with animals, has gained significant attention. Among these practices, co-regulating with horses stands out as a uniquely powerful method for achieving emotional balance, healing and becoming more grounded and present. Students will explore it's benefits, and how it works to create a harmonious relationship between humans and horses.
About Michelle
Specializing in Equestrian Yoga
Michelle Buckingham has been an avid horse owner and been practicing yoga for over 25 years.
She is a certified yoga teacher specializing in equestrian yoga and a level 2 reiki practitioner for both horse & human.
​
Michelle is a firm believer that the SADDLE holds the seat of the soul, representing deep presence & connection.
Harnessing the sacred spiritual experience of pure peace.
OUR OFFERINGS
At our facility or yours...
Join us for a unique and peaceful experience that blends the ancient practice of yoga with the soothing presence of horses. In this one-of-a-kind session, you’ll practice mindful movements and deep breathing while connecting with these gentle creatures, fostering harmony, relaxation, and inner peace. It’s the perfect way to find balance and tranquility in both body and mind
Enjoyed your experience? Tag us!
#neighmaste
Yoga with Horses
Experience the harmonious blend of yoga and equine interactions, promoting physical strength, emotional balance, and mindfulness.
Mindful Movement
Engage in intentional movements and breathing exercises guided by our experienced instructors, promoting relaxation, focus, and mind-body awareness.
Reiki Horse Sessions
Immerse yourself in rejuvenating sessions help heal with the gentleness and mindfulness with the presence of a horse, without judgment or expectations that promote deep relaxation and emotional well-being.
Sound Baths
Explore the profound benefits of meditation amidst the serene presence of horses, enhancing mental clarity, emotional resilience, and inner peace.
Private Sessions
Experience the harmonious blend of yoga and equine interactions, in a preferred location of your choice*.
​
*Limited areas
Workshops & Retreats
Seasonal workshops or retreats will be offered throughout the year. Don't want to miss? Sign up to our email list and stay in touch.
